Looking for a way to start your day off mindfully, feeling calm, cool and collected?
This free 10-minute guided morning meditation is designed to help you set a positive intention for your day and calm your mind, body and spirit.
If you practice this morning meditation on a daily basis, you will find that you’ll be more open to finding opportunities in your life, will be more connected to your spirit and to receiving spiritual guidance.
Download the morning meditation MP3 here!
Do this 10-minute meditation every morning for the most benefits!
It may take a few guided meditation sessions for you to become accustomed to the practice of relaxing your mind, body, and spirit.
In today’s distraction-filled world, it can be a challenge to allow yourself to relax and let go.
The more often you listen to this guided meditation and practice relaxing yourself, you will find that it becomes natural and easy.
Listening to this guided meditation multiple times will reinforce the positive suggestions in your subconscious mind, which is very powerful at creating new neural pathways that will allow you to find more peace, calm, and connectedness with your spirit in your daily life.
Meditate every morning for the best benefits!
Download more guided meditation MP3 recordings here
Know anyone who this can help? Please share this meditation with them!
My best to you,
Pam
My name is Pam Jones and I live in Richland, Washington (Tri-Cities). I’m a Certified Hypnotherapist and Therapeutic Imagery Master. I’m passionate about helping people overcome obstacles holding them back from living an abundant, healthy, and happy life. Reprogram limiting beliefs in your subconscious mind with hypnosis, so that you have the confidence to pursue your dreams without the fear of failure and negative thoughts. I do online hypnotherapy sessions and use a variety of methods with clients, which include hypnotherapy, therapeutic imagery, past life regression, and emotional freedom technique/tapping (EFT). My hypnotherapy certifications and specialities include anxiety & fears, stress relief, healing the inner child, past life regresssion, sleep, weight loss, smoking cessation, and sports performance.
