Let's work together!
You probably already know what you want to change. Maybe you want to stop second-guessing yourself and finally feel confident in who you are. Maybe you want your mind to quiet down at night so you can actually sleep. Maybe you’re ready make more money doing what you love, stop holding yourself back, or finally change something you’ve been dealing with for years.
Hypnotherapy is a powerful tool to make these changes in your life (and so much more!)
Hypnosis works directly with the deeper beliefs and automatic responses behind what you’re experiencing, so change can start to feel more natural instead of like something you have to constantly work at.
Every hypnotherapy session with me is personalized to you and what you want to accomplish.
Below you will find videos that explain what hypnosis feels like, what to expect when you work with me, and how hypnotherapy works.
You'll also find my main specialities and techniques that I use to create lasting change in my clients.
I look forward to working with you!
Pam Jones, Clinical Hypnotherapist
Online Hypnotherapy Packages & Programs
Find the right hypnotherapy program for you below
Hypnotherapy for Confidence: The BELIEF Method™
Lasting confidence doesn’t come from pep talks or quick fixes — it comes from rewiring the subconscious patterns that have been running the show. In these private hypnotherapy sessions, we identify and replace the beliefs that have kept you second-guessing yourself, so confidence stops being something you chase and starts being who you are.
Hypnotherapy for Sleep: The Healing Sleep Method™
Finally break the cycle of restless nights. In these private hypnotherapy sessions for sleep, we retrain your body and mind to feel safe enough to rest, break the cycle of tossing and turning, and make deep, restorative sleep your new normal.
Past Life Regression
My Past Life Regression experience is designed to prime your mind, body, and spirit for regression so you can access past life memories with clarity and integrate their wisdom into your present.
Hypnotherapy for Anxiety, Stress, & Overthinking
Anxiety isn’t “just how you are” — it’s a pattern your nervous system has learned. We’ll retrain it to respond differently, calm the mental loop, and create the kind of steady inner peace that doesn’t disappear the moment life gets messy.
Hypnotherapy for Abundance & Success
You can’t out-hustle a scarcity mindset. This program clears the subconscious blocks that make success feel unsafe, rewrites your relationship with money, and aligns your energy with the opportunities you’ve been chasing.
Hypnotherapy to Quit Smoking
You don’t have to fight the craving forever — you have to rewire it. Hypnotherapy works where willpower struggles, dissolving the subconscious associations that keep you reaching for cigarettes or a vape, so becoming a non-smoker feels like relief, not a battle.
Inner Child Healing
If you’re still over-explaining, people-pleasing, or bracing for rejection, your inner child is running the show. This process helps you meet those younger parts with compassion, release the patterns they’ve been carrying, and finally feel safe being fully yourself.
Personalized Hypnotherapy Sessions
Not every challenge fits into a neat box. These hypnotherapy sessions are designed to create deep, lasting change around whatever matters most to you — from releasing fears and breaking habits to blending multiple areas of focus into one powerful, customized process.
Rewire your mind to feel worthy of money and clear your deepest money blocks.
Snag the 6-part hypnosis formula to install the belief that you are worthy of wealth and unlock financial freedom
Without affirmations, journaling, or vision boards.
Turn your Ambition into Freedom
Snag the self-hypnosis method that calms your nervous system so you can go all in on your goals and make progress faster, easier, and more effectively.
Without working longer hours.
Without productivity hacks.
Without pushing yourself harder.
The Tools Behind the Transformation
I use several proven techniques to rewrite the beliefs holding you back and make lasting change inevitable.
Online Hypnotherapy »
If you keep looping through the same emotional patterns, self-doubt, or procrastination, hypnotherapy helps you shift what’s really running the show—your subconscious.
Perfect for: Feeling stuck, fear of failure, imposter syndrome, self-sabotage, career reinvention.
Learn more about Hypnotherapy: What it is and how it works.
Guided Imagery »
Your subconscious speaks in symbols. Through relaxing, personalized inner journeys, guided imagery helps you connect with your ideal self, rehearse confidence, and access the clarity you’ve been searching for.
Perfect for: Decision-making, confidence building, fear of change, accessing inner guidance
Learn more about Guided Imagery
EFT Tapping (Emotional Freedom Technique) »
When your nervous system is in overdrive, nothing else works the way it should. EFT combines acupressure with emotional release to calm your body, ease anxiety, and clear the beliefs that keep you stuck.
Perfect for: Overwhelm, fear of success or visibility, taking action, emotional blocks
Inner Child Healing »
The part of you that still believes you’re “not enough” is often the part that’s still running the show. Inner Child Healing helps you reconnect with those younger parts, release old pain, and finally give yourself what you needed all along.
Perfect for: Healing old wounds, releasing shame, building self-worth, emotional reparenting
Learn more about Inner Child Healing with hypnotherapy
Past Life Regression »
Some patterns didn’t start in this lifetime. Whether symbolic or soul-level, past life regression gives you a new perspective on old struggles so you can break free from cycles that have followed you for years.
Perfect for: Spiritual seekers, unexplained fears, karmic relationships, subconscious healing
Learn more about Past Life Regression
Get a personalized plan just for you
Not sure where to start? Book a free discovery call and I’ll help you create a plan using the exact tools and techniques you need to get unstuck — and onto the path you’ve been waiting for.