by Pam Jones | Apr 7, 2024 | Hypnosis for Anxiety, Hypnosis for Stress
When I first started taking yoga classes 18 years ago or so (has it been that long?!?) I had a hard time when the instructor would tell us to “connect with the breath”. She’d say “inhale deeply through your nose, feeling your chest and belly...
by Pam Jones | Jan 22, 2024 | Hypnosis for Confidence, Hypnosis for Loneliness, Hypnosis for Stress
Do you catch yourself saying negative things to yourself often? “I can’t do this” “I’m not good enough” “Nothing I do works” If so, you may be caught in a loop of negative self-talk that’s destroying your confidence and...
by Pam Jones | Jan 7, 2024 | Audio Hypnosis Recording, Hypnosis for Success
This 30-minute guided imagery hypnosis session is designed to help you achieve your goals by wiring your subconscious mind for success! It was recorded live inside my free hypnosis session group. For this session I also created a workbook to help you clarify your...
by Pam Jones | Dec 11, 2023 | Audio Hypnosis Recording, Hypnosis for Stress
This 30-minute stress relief hypnosis audio session was recorded live inside my free hypnosis session group. It is designed to give you deep relaxation. It will help you unwind, relax, and find peace in the comfort of your own home. Whether you’re feeling...
