by Pam Jones | May 13, 2025 | Audio Hypnosis Recording, Hypnosis for Confidence, Hypnosis for Success
Have you ever had that quiet thought… “It’s too late for me.” Too late to change careers. Too late to figure out who you really are. Too late to live the life you always dreamed about—before everything else took priority. You’re not alone. I hear this fear all...
by Pam Jones | May 6, 2025 | Audio Hypnosis Recording, Hypnosis for Confidence, Hypnosis for Success
There’s a certain kind of self-doubt that doesn’t go away with positive thinking. You know what I mean. You’ve read the books. You’ve done the work. You’ve told yourself to “just believe in yourself”—but still, something inside you hesitates. Second-guesses. Holds...
by Pam Jones | Mar 22, 2025 | Audio Hypnosis Recording, Hypnosis for Anxiety, Hypnosis for Stress
Looking for a way to start your day off mindfully, feeling calm, cool and collected? This free 10-minute guided morning meditation is designed to help you set a positive intention for your day and calm your mind, body and spirit. If you practice this morning...
by Pam Jones | Apr 7, 2024 | Hypnosis for Anxiety, Hypnosis for Stress
When I first started taking yoga classes 18 years ago or so (has it been that long?!?) I had a hard time when the instructor would tell us to “connect with the breath”. She’d say “inhale deeply through your nose, feeling your chest and belly...
by Pam Jones | Jan 22, 2024 | Hypnosis for Confidence, Hypnosis for Loneliness, Hypnosis for Stress
Do you catch yourself saying negative things to yourself often? “I can’t do this” “I’m not good enough” “Nothing I do works” If so, you may be caught in a loop of negative self-talk that’s destroying your confidence and...
