This 30-minute hypnosis audio for anxiety was recorded live inside my hypnosis & meditation group. Listening to this guided hypnosis audio allows your nervous system to reset, your breath to slow, and your mind to shift into a calmer state. It will help you unwind, relax, and find peace in the comfort of your own home. Whether you’re feeling anxious, burnt out, or simply in need of a mental reset, this anxiety-relief audio session is here to support you with soothing guidance and proven hypnotherapy techniques.
Want more? Check out my Online Hypnotherapy for Anxiety Series
My name is Pam Jones and I live in Richland, Washington (Tri-Cities). I’m a Certified Clinical Hypnotherapist and Therapeutic Imagery Master. I’m passionate about helping people overcome obstacles holding them back from living an abundant, healthy, and happy life. Reprogram limiting beliefs in your subconscious mind with hypnosis, so that you have the confidence to pursue your dreams without the fear of failure and negative thoughts. I do online hypnotherapy sessions and use a variety of methods with clients, which include hypnotherapy, therapeutic imagery, past life regression, and emotional freedom technique/tapping (EFT). My hypnotherapy certifications and specialities include anxiety & stress relief, healing the inner child, sleep, and smoking cessation.
Learn more about my Online Hypnotherapy for Anxiety series here, for deeper support and additional hypnosis audios for anxiety tailored to calming the mind and releasing anxious thoughts!
I invite you to join my guided hypnosis & meditation group here on Facebook for live meditation events!
IMPORTANT: Do not listen to this hypnosis audio for anxiety while driving or operating any machinery. Only listen when you can relax safely. Nothing in this video is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counseling.