Spirit Guide Meditation: Meet Your Spirit Guides

This 20-minute guided spirit guide meditation is designed to help you:

• Connect and meet with your spirit guides
• Open your heart to wisdom and guidance from your spirit guides
• Notice how your spirit guides have been guiding your soul's path
• Increase your spirit guide's presence in your life
• Recognize signs and symbols from your spirit guides
• Feel more peaceful in your everyday life, while being connected to the spiritual realm

How to download this spirit guide meditation: 

After you add this guided meditation to your cart and complete your purchase you will be sent an email with a link to download your MP3 recording. This recording is yours to keep and can be played from your smartphone, laptop, tablet, or computer. It is recommended that you use headphones for the best audio. 

Tips for getting the most benefit from this spirit guide meditation:

1. Listen to this guided meditation daily

It may take a few guided meditation sessions for you to become accustomed to the practice of relaxing your mind, body, and spirit. In today’s distraction-filled world, it can be a challenge to allow yourself to relax and let go. The more often you listen to this guided meditation and practice relaxing yourself, you will find that it becomes natural and easy. Listening to this guided meditation multiple times will reinforce the positive suggestions in your subconscious mind, which is very powerful at creating new neural pathways that will allow you to find more peace, calm, and connectedness with your spirit guides in your daily life. Do this spirit guide meditation every day for the best benefits!

2. Create a distraction-free environment for listening to this meditation.

Secure a peaceful location for your meditation time. Ask someone to watch your children and pets, so that you are not distracted. Listen to this audio recording in a quiet room, with the door closed and lights dim. You may wish to light a candle to create a relaxing environment. Do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. It’s recommended that you use headphones with noise-cancelling capabilities to help immerse yourself in the guided meditation. It is also helpful to use a sound machine, if necessary to block out outside sounds. 

4. Sitting is preferred, so that you don’t fall asleep!

It’s ideal to sit upright in a comfortable chair or meditation cushion while listening to this guided meditation. If you are lying down in a bed, couch or recliner, you may find yourself getting too comfortable and falling asleep. 

5. Allow yourself to “wake up” slowly after the meditation.

Although you may feel wide awake following the meditation, allow yourself a few moments to assimilate the information gleaned from your spirit guides during the meditation and feel your connectedness to them as you go about your day.

If you love this spirit guide meditation, check out my other guided meditations and hypnosis recordings here! 

This meditation is guided by Pam Jones, Certified Hypnotherapist, Past Life Regression Specialist, and founder of Believing Mind Hypnotherapy. My hypnotherapy certifications and specialities include weight loss, smoking cessation, sleep & insomnia, anxiety & fears, and past life regression. See how hypnotherapy can help you!

TERMS & DISCLAIMER: Please READ carefully. By purchasing, downloading, or streaming this product, the following Terms and Conditions are entered into by Pam Jones and You (“Client” or “You”). By downloading or streaming this meditation or hypnosis MP3 (“Product”) by Pam Jones, you acknowledge that you have read and understood the following: 

1. This meditation or hypnosis MP3 is intended for your personal use only. You agree not to share or repost the MP3 in any form or manner, including but not limited to online streaming, file sharing, or any other means of distribution. 
2. The MP3 contains hypnosis music and binaural beats. For the best effect, headphones or earbuds are recommended. However, if you have epilepsy or a history of seizures, it is advised that you do not listen to anything with binaural beats. 
3. The MP3 is not a substitute for professional medical advice, diagnosis, or treatment. Pam Jones is not a licensed healthcare provider, and the MP3 is not intended to diagnose, treat, cure, or prevent any disease or medical condition. 
4. This MP3 is intended only for use by adults who are at least 18 years of age or older.
5. By downloading or streaming this MP3, you agree that you are solely responsible for your own health and well-being, and that Pam Jones shall not be held liable for any damages, injuries, or losses resulting from your use of the MP3.  Do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. 
6. Pam Jones retains all rights, title, and ownership of the hypnosis MP3, including all intellectual property rights. You may not copy, modify, distribute, sell, or otherwise use the MP3 without Pam Jones's express written permission. 
7. As the MP3 is a digital product that cannot be returned, there are no refunds. 
8. In purchasing this MP3, you will be subscribed to Pam Jones email list for marketing purposes. You may unsubscribe from this email list at any time, by either clicking the “unsubscribe” button at the bottom of any email, or by replying that you would like to unsubscribe.
9. You agree to be bound by these terms of use and to comply with all applicable laws and regulations. If you do not agree with these terms, you should not purchase, download, or stream the MP3.