Inner Child Healing Hypnotherapy
The part of you that still feels “not good enough”?
That part isn’t wrong. It’s just hurt—and still waiting to be heard.
If your inner critic is in overdrive…
If you find yourself second-guessing your decisions, shrinking your dreams, or feeling like you’re always “too much” or “not enough”…
There’s a reason.
And it’s not because you’re doing anything wrong.
It’s because there’s a younger version of you—your inner child—still carrying beliefs that were never truly yours.
Inner child healing hypnotherapy helps you get to the root of that self-doubt—so you can stop repeating the same emotional loops, and start living from a place of self-worth, confidence, and clarity.
What Is Inner Child Healing (and Why Does It Work)?
Inner child healing is a deeply transformative process that helps you reconnect with and repair the emotional wounds from your past—especially the ones still quietly shaping your adult life behind the scenes.
Because here’s the truth:
The version of you who felt rejected, criticized, overlooked, or unworthy…
Is still holding on to those stories.
And until that part of you feels seen, safe, and supported, it will keep hitting the brakes every time you try to grow, speak up, or do something bold.
Inner child healing offers the safety, validation, and unconditional support that was missing back then.
And in doing that, it gives you the freedom to move forward—without dragging the past along with you.
Inner Child Healing Is for You If…
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You feel stuck in life and can’t figure out why
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You struggle with self-doubt, low self-worth, or a constant inner critic
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You keep attracting the same types of relationships or challenges
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You often feel invisible, misunderstood, or emotionally “too much”
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You have big goals or dreams—but freeze when it’s time to act
What Happens in an Inner Child Healing Hypnotherapy Session?
This isn’t just journaling about your childhood.
And it’s definitely not about blaming your parents or rehashing old pain.
It’s about meeting the younger version of yourself—exactly where you’re at—and giving yourself what you needed back then.
In each session, I guide you into a gentle, relaxed state using breath, visualization, and subconscious techniques (like hypnosis or guided imagery).
From there, we invite your inner child to show up—emotionally, symbolically, or visually.
Together, we:
- Identify the specific wound or pattern that’s showing up now
- Discover how it connects to early emotional experiences
- Reparent that younger version of you with compassion and care
- Integrate its wisdom, creativity, and truth into your adult self
This work is powerful, but it’s never forceful.
You are always in control, and we move at the pace your nervous system can safely handle.
Deep Emotional Release
Finally feel seen, validated, and understood—often for the first time in decades. This alone can be life-changing.
More Self-Compassion, Less Self-Criticism
As your inner child feels safer and more supported, your inner critic naturally softens. You stop beating yourself up and start speaking to yourself with kindness.
Freedom From the Past
Instead of reacting from old survival patterns, when you heal your inner child you begin making empowered choices rooted in self-trust.
Renewed Creativity, Joy, and Confidence
Your inner child holds the key to your playfulness, intuition, and creative spark. When it feels safe, that part of you comes alive again, with the confidence that comes from knowing who you are and finally feeling like you’re enough.
Why Healing Your Inner Child Matters Now (Especially in Midlife)
By the time you’re older, you’ve already lived a lifetime of:
- Abandoning your own needs to keep the peace
- Playing small so others don’t feel threatened
- Proving your worth through overworking, overgiving, and overachieving
Maybe you’ve started waking up to these patterns and wondering,
“Why do I still feel this way—even after all the healing I’ve done?”
Here’s why:
You’re trying to build a new life with a wounded foundation.
Inner child work helps you repair that foundation—so you can stop repeating the same emotional cycles and finally feel strong enough to build the life you want.
You Don’t Have to Keep Carrying The Pain From Childhood
You’re still carrying a younger version of you who didn’t get what they needed.
Let’s change that.
Book a free discovery call below and let’s begin reconnecting you with the inner child who’s been waiting for your love all along.
Book Your Free Discovery Call
Let’s chat (no pressure), explore what you’re struggling with, and map out the best path forward based on what’s coming up for you. Because this isn’t one-size-fits-all work. And you’re not one-size-fits-all. Enter your information below to book FREE Discovery Call with me.