Online Hypnotherapy Sessions for Confidence, Self-Worth & Inner Healing
Using hypnotherapy, EFT tapping, inner child work, and past life regression, I’ll help you break the patterns keeping you stuck and guide you toward lasting confidence and emotional freedom.
If you’ve ever said…
“I’ve tried everything—but nothing sticks.”
“I know what I want, I just can’t seem to follow through.”
“Why do I keep repeating the same patterns?”
You’re not alone.
And you don’t need more mindset tricks or morning routines.
You need a safe space to go deeper. That’s what subconscious work is for.
With online hypnotherapy and other subconscious healing tools, I can help you uncover what’s really holding you back—so you can stop playing small, heal what’s unhealed, and finally believe in what’s possible again.
ALL SESSIONS HELD ONLINE VIA ZOOM (VIRTUAL)

Pam Jones, Certified Clinical Hypnotherapist
Here’s How We Can Work Together
Online Hypnotherapy »
If you keep looping through the same emotional patterns, self-doubt, or procrastination, hypnotherapy helps you shift what’s really running the show—your subconscious.
Perfect for: Feeling stuck, fear of failure, imposter syndrome, self-sabotage, career reinvention.
Guided Imagery »
Visualization while in hypnosis is how your subconscious learns.
Through relaxing, personalized inner journeys, we use symbolism and sensory imagination to help you connect with your ideal self, practice confidence, and access clarity.
Perfect for: Decision-making, confidence building, fear of change, accessing inner guidance
Learn more about Guided Imagery
EFT Tapping (Emotional Freedom Technique) »
EFT combines acupressure with emotional release to help regulate your nervous system, calm anxiety, and clear the subconscious beliefs keeping you stuck.
Perfect for: Overwhelm, fear of success or visibility, taking action, emotional blocks
Inner Child Healing »
This helps you connect with the younger part of you who still believes you’re not enough—and finally give yourself what you needed all along.
Perfect for: Healing old wounds, releasing shame, building self-worth, emotional reparenting
Past Life Regression »
What if the pattern didn’t start in this lifetime?
Whether symbolic or soul-level, past life regression helps you explore unresolved emotional cycles, gain insight, and release what’s been weighing you down.
Perfect for: Spiritual seekers, unexplained fears, karmic relationships, subconscious healing
Learn more about Past Life Regression
Get a personalized plan just for you
I invite you to schedule a free discovery call with me to discuss how we can use online hypnotherapy sessions along with these tools to get you unstuck and on the life path of your dreams. Click the button below to schedule your call.
Online Hypnotherapy Session Cost & Discount Packages
Online Hypnotherapy Session
- Hypnotherapy for self-confidence, emotional healing, breaking old patterns, inner child work, EFT tapping, and guided imagery.
- **Does not include smoking cessation or past life regression**
- 60 to 90-minute session
- In-person over Zoom
- MP3 recording of your session to keep
- Conveniently pay-as-you-go
3-Session Online Hypnotherapy Package
- Save 12% when you pre-pay for three sessions! Hypnotherapy is most effective when you commit to weekly sessions for several weeks, so a package is most practical and beneficial.
- **Does not include smoking cessation or past life regression**
- Three 60 to 90-minute sessions
- In-person over Zoom
- MP3 recording of your sessions to keep
6-Session Online Hypnotherapy Package
Best Value!- Save 20% when you pre-pay for six sessions! Hypnotherapy is most effective when you commit to weekly sessions for several weeks, so a package is most practical and beneficial.
- **Does not include smoking cessation or past life regression**
- Six 60 to 90-minute sessions
- In-person over Zoom
- MP3 recording of your sessions to keep
Quit Smoking Hypnotherapy Package
- Want to quit smoking cigarettes or vaping? Hypnotherapy is an effective way to help you quit!
- Includes THREE sessions: One 90-minute smoking cessation hypnotherapy session, and two additional smoking cessation hypnotherapy sessions (for either preparation or reinforcement).
- Three 60 to 90-minute sessions
- In-person over Zoom
- Personalized for you
- MP3 recording of your sessions to keep
Past Life Regression Therapy Session
- These unique sessions are designed to help you explore past lives, meet your higher self, and connect with your purpose.
- Sessions are up to 2 hours
- In-person over Zoom
- Personalized for you
- MP3 recording of your session to keep
Past Life Regression 3-Session Package
LIMITED AVAILABILITY- Save 25% when you book a package of 3 past life regression sessions!
- Three sessions, up to 2 hours each
- In-person over Zoom
- Personalized for you
- MP3 recording of your sessions to keep
- Very limited availability
Book a Free Discovery Call
Let’s chat (no pressure), explore what you’re struggling with, and map out the best path forward based on what’s coming up for you. During your FREE Discovery Call, we’ll explore how online hypnotherapy sessions for self-confidence (along with EFT or inner child work if needed) can help you shift the patterns keeping you stuck—and move toward real, lasting change. Enter your info below to book your free call.
DISCLAIMER: Some issues may require a referral from your medical or mental health provider. I do not practice medicine or psychotherapy and my services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.